The antioxidants lutein and zeaxanthin are important for eye overall health and may also help reduce macular degeneration and cataracts. Eggs are very good sources of the two antioxidants. Eggs are large in cholesterol, but taking in eggs isn't going to adversely have an affect on cholesterol while in the https://remingtonhqmmi.blogofoto.com/57658662/little-known-facts-about-chicken-eggs-wholesale