When it comes to ankle injuries, sprains and planted tears are often misunderstood. A sprain happens every time a ligament is overstretched or torn on account of a drop, twist, or impression. A tear, However, is a far more extreme kind of sprain wherever the fibrous tissue from the ligament https://community.wongcw.com/blogs/737401/Understanding-and-Overcoming-Knee-Ligament-Injuries-A-Comprehensive-Guide