Comprehending the link between the **ketogenic diet and cholesterol levels** is a topic of much discussion and research. Many studies suggest that the **keto lifestyle** can improve **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb https://createbiolinkdesign06273.rimmablog.com/28088879/the-effects-of-keto-on-cholesterol-a-comprehensive-guide