Discover the link between the **keto diet and heart benefits**. Many studies suggest that the **keto diet** can positively impact **heart health** by improving cholesterol levels and reducing inflammation. A **keto diet** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can result https://jasperbpboa.life3dblog.com/28010291/keto-and-heart-health-understanding-the-connection