Vitamin K1 originates from plant sources, like leafy greens and blueberries. Whilst vitamin K2 is more popular in animal goods, fermented foods and a few types of cheese. When you believe of robust and healthier bones, you could be tempted to think of calcium as the main nutrient to prevent https://k2-powder72582.activosblog.com/32120795/the-fact-about-buy-k2-spice-powder-online-that-no-one-is-suggesting