When Persistent, unmanaged pressure definitely takes a toll on physical and mental wellness, viewing pressure solely as being the enemy overlooks a very important truth of the matter: certain types of tension can actually improve our resilience, efficiency, and progress. This substitute viewpoint examines how anxiety, when effectively understood and https://therapist-in-los-gatos52110.dgbloggers.com/33894505/the-surprising-benefits-of-stress-reframing-our-partnership-with-tension