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Mindfulness for Modern Living – Wisdom from Thích Nhất Hạnh

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Awareness has become one of the most powerful disciplines in modern life. Zen masters such as Thích Nhất Hạnh have shown that simple breathing can transform lives. In Eastern traditions, mindfulness is not just https://jimcwtb824861.rimmablog.com/36075377/buddhist-mindfulness-for-stress-relief-reflections-from-mindful-practice

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