How Lifestyle Choices Affect Your Bone and Joint Health Everyday lifestyle decisions significantly influence the durability, flexibility, and performance of your bones and joints. From what you eat to how much you move, every lifestyle choice directly influences joint lubrication, bone density, muscle strength, and inflammation levels. Understanding how lifestyle https://medium.com/@linda.wockhardthospitals/how-lifestyle-choices-affect-your-bone-and-joint-health-07110598cc64